This is where joy becomes practice

I’m Nina Bergan.

I work at the intersection of body, mind, and frequency.
My work is grounded, joyful, and practical — designed for real life, not perfection

I guide people out of overthinking and into presence.

Through movement, sound, and stillness,

we reconnect to what already works.

Not fixing. Remembering.

What I offer:

Guided moving meditations

Community & live experiences

Retreats and embodied practices